• Laughter Expedition

    Explore the joy within through laughter. This laughter expedition is guided with light movement, conscious breathing, and lots of belly laughs.

  • Shakti Dance

    Shakti Dance is a guided, free-form movement experience rooted in presence and expression - where music, breath, and community come together to help you reconnect with your body and release what no longer serves.

  • New Moon Meditation to Open Your Third Eye

    The New Moon invites us into darkness and stillness — a sacred space where the outer senses quiet down and inner vision begins to awaken.

  • Sonic Sanctuary

    A multi-instrumental Sound Healing Journey with Kennedy Oneself

  • Shakti Dance

    Shakti Dance is a guided, free-form movement experience rooted in presence and expression - where music, breath, and community come together to help you reconnect with your body and release what no longer serves.

  • Full Moon Meditation to Release Fear & Anxiety

    Fear and anxiety can quietly take over the mind. A thought becomes a reaction, the reaction becomes a pattern, and over time these patterns settle into the subconscious, influencing how we experience ourselves and the world.