Full Moon Meditation

Deepen Your Practice. Awaken the Soul.

We often move through life without taking the time to pause and assess where we are on our spiritual path. Without reflection, we can lose focus, feel disconnected from our purpose, or fall into routine without meaning.

The Full Moon in July is Guru Purnima, a sacred day celebrated across many spiritual traditions to honor the memory of all Teachers and Masters. It’s a time to review one’s progress on the spiritual path, renew determination, and refocus spiritual goals. It is also a day to express gratitude for past achievements and to recommit to the journey ahead.

This day honors Lord Shiva, the “First Yogi,” who passed on yogic techniques to his seven disciples, as well as Sage Vyasa, the great rishi who represents the sacred Guru–disciple tradition. Buddhists also commemorate this day, as it marks the first sermon given by Lord Buddha after his enlightenment.

Harness the powerful energy of Guru Purnima’s Full Moon and the collective power of group consciousness to accelerate your spiritual practice. These powerful Kundalini Yoga meditations help you build inner balance, projection, and strength, while connecting you to the original source of teachings—supporting you in awakening to your soul’s purpose.