Grow spiritually with our community
Each of our group classes and events is an opportunity to bond in mutual growth and development.
Our classes introduce modern students to the ancient traditional Kundalini disciplines and technologies. They provide you with the most uplifting experience possible through physical movement, breathwork, mental focus, meditation, and sound, which are the fundamentals of Kundalini Yoga and Meditation.
Grow spiritually with our community
Gather with us for
Our yoga and meditation classes are
for all levels.
- Wear comfortable natural (cotton, linen, etc.) white clothing
- Have a yoga mat (or use one of ours, free)
- Bring a meditation pillow (or use one of ours, free)
In addition to group sessions, RYK offers
Find your class
Classes vary in theme from day to day and week to week to focus on aiding and overcoming just about everything that we experience as human beings: from lifting away bouts of depression to cleansing the liver, balancing the brain hemispheres to strengthening the nervous system!
In addition, different classes focus on stretching, toning, and strengthening different muscle groups. Stimulate and lubricate your spinal cord and joints, increase your circulation and lung capacity, and oxygenate the body and mind!
Ready to join our growing community?
Connect with Mahadev
TESTIMONIALS
Forever I am grateful to them and to all of you who make the community there
Beautiful place one that I am so grateful for. To be able to feel at home is the most beautiful thing for me every day I walk through the door. The vibe is high and the people are so friendly and warm-hearted that at times I find myself basking in gratitude for being able to be apart of such a beautiful community. The first time I walked through the doors of Raise Your Kundalini Yoga and Meditation (RYK), I was so vulnerable inside. That feeling, of waking up and realizing today is the first day of my life and everything before today was gone. Long story short it was meant to be and I remember Cosmin reading my shirt and of course, my shirt was tied to a beautiful memory… memories… The community at RYK and the teachers of RYK really helped me overcome many days of darkness, guiding me towards the light and showing me the tools to apply to life’s pressures. Forever I am grateful to them and to all of you who make the community there.
— Tippy Hemp Company
Excellent teacher
Very peaceful studio, excellent teacher
— Canan Tokoglu
Spirit, mind, and body connecting and growing!
I love these teachers, the people they bring together, learning and growing through this practice. I have never felt more grounded and peaceful when I spend time here. Spirit, mind, and body connecting and growing!
