Benefits of Gong Bath Meditation
The most sublime tool of
the yogi is the gong
The Gong is a symbol of the spirit, a sacred threshold, a portal that links the finite and the infinite experience of the self. It represents the initial stillness and potential of creation.
The sound it issues forth is the first movement of the Infinite.
Its vibrations are the life currents of all forms, beings, and thoughts that exist or can exist.
Harmonize every part of your being
One of the significant features of the Gong is the interactive nature of the sounds it creates. The Gong produces a note projected against a background spectrum of notes. Each note interacts with the background. They alter each other. This creates a complex, non-linear pattern that interweaves the sense of the whole with the sense of the part.
You can feel this in your body when you listen to the Gong. The entire body vibrates and changes as specific areas of the body are pressed and stimulated by the waves of the Gong. The vibration causes all thirty trillion cells of the body to resonate, to dance, forming patterns that release blockages that have prevented the cosmic pulsation to flow freely through our being.
Within this creative cosmic flow, we find fulfillment, harmony, and love.
The sound of the gong allows you to move beyond the boundaries of the mind. It is like playing a million strings. The gong takes us directly into the original sound current, into perpetual sound – out into space!
A healing meditation
The Gong is a healing tool for the body, mind, and soul on all levels. Gong Meditation
- Helps repair the nervous system (including damages from alcohol & drugs)
- Regenerates the neurons and their connections
- Creates deep relaxation and induces a spontaneous meditative state
- Reduces stress-related issues, including depression, fatigue, anger, hostility, fear, and loneliness
- Stimulates the glandular system to a higher level of functioning
- Strengthens the immune system
- Opens the meridians and releases blocks, reduces tension, and stimulates circulation
- Balances all the chakras
- Enlivens and integrates the 10 bodies of the aura
- Accelerates the development of intuitive sensitivity and visualization
- Opens the psychic functions of the sixth chakra/ 3rd eye
- Clears the subconscious mind
- Gives a sense of expanded awareness and higher consciousness
