Why Yin Yoga? Workshop with Abhaya
In today’s world, one of the biggest problems we face is tension. Whether our tension is Muscular, Emotional or Mental, this tension will lead to imbalances and insecurities – individually and collectively. Through the practice of YIN, we are able to greatly reduce tensions by targeting the fascia/connective tissue, thereby allowing for a more balanced and harmonious life. Come explore and experience YIN – become a YINSTER!
In today’s world, one of the biggest problems we face is tension. Whether our tension is Muscular, Emotional or Mental, this tension will lead to imbalances and insecurities – individually and collectively. Through the practice of YIN, we are able to greatly reduce tensions by targeting the fascia/connective tissue, thereby allowing for a more balanced and harmonious life. Come explore and experience YIN – become a YINSTER!
