Eating even after you feel full? Not sleeping when tired? Knowingly indulging in a life style that is counter-productive to what you really long for?

We are all governed to a certain extent by our Senses, dismissing our inner voice and doing things we know we should not. Ayurveda sees this as an imbalance of energies on an inner level. Join me as we explore how Ayurveda gives us the practical tools to correct this imbalance and lead us to a life of balance and harmony.