Summer in Las Vegas can be challenging – as the heat rises outside, the heat inside our bodies diminishes. This can leave us feeling exhausted and perhaps bloated. How do we navigate this summer heat?
In this workshop, we will explore the teachings of Ayurveda as they pertain to the Summer season. We will learn the importance of the Pitta Dosha and of Agni for this time of year. We will learn the theory of the 20 Gunas and look at the Six Tastes. At the same time, we will not forget our friends Vata and Kapha! Come away with a good understanding of how Ayurveda teaches us to stay cool and balanced throughout the summer months.
Please join us for a beautiful workshop – your body will thank you!